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Henry Snider is the Star Tribune Metro Boys' Nordic Skier of the Year

By Star Tribune 03/30/2020, 5:11pm CDT

The Mounds Park Academy senior knew from experience how to make up a gap in the second race of the state meet.

Luke Conway is the Star Tribune Metro Boys' Alpine Skier of the Year

By Star Tribune 03/30/2020, 5:02pm CDT

The Minneapolis Washburn senior had the perfect motivation this season after three earlier tries.

Sophia Palmquist is the Star Tribune Metro Girls' Alpine Skier of the Year

By Star Tribune 03/30/2020, 4:23pm CDT

It didn't take the eighth-grader long to make an impact at her first Alpine skiing state meet in February.

Skier Luke Conway of Minneapolis Washburn leads Metro Athletes of the Week for Feb. 10-15

By JIM PAULSEN, Star Tribune 02/17/2020, 1:00pm CST

Also recognized: Dawson Garcia (Prior Lake basketball), Kirby Gilbertson (Maple Grove adapted hockey), Molly Moening (St. Paul Highland Park Nordic skiing), Sophia Palmquist (Eagan Alpine skiing), Luke Pepin (Rockford basketball), and Grace Treanor (Wayzata gymnastics).

Double-win for St. Paul Highland Park, Nordic ski champ Molly Moening

By BROOKS JOHNSON, Star Tribune 02/14/2020, 11:30pm CST

The sophomore won the individual state title and helped the Scots to their first team title. The boys' winner was Henry Snider of Mounds Park Academy while Forest Lake claimed the team championship.

Minneapolis Washburn senior follows brother to Alpine skiing title, Eagan eighth-grader wins girls' crown

By Brooks Johnson, Star Tribune 02/12/2020, 5:47pm CST

Luke Conway had the fastest boys’ time in both runs of the state meet at Giants Ridge while Sophia Palmquist edged the 2019 winner to take the girls’ individual championship.

St. Paul Highland Park girls, top skier eye dual first-place Nordic ski finishes

By Paul Hodowanic, Special to the Star Tribune 02/11/2020, 4:46pm CST

Sophomore Molly Moening, competing in her 11th state meet, leads the Scots, whose boys’ team also qualified for the state meet.

Nordic skier Victor Sparks of Minneapolis Southwest leads Metro Athletes of the Week for Feb. 3-8

By JIM PAULSEN, Star Tribune 02/10/2020, 1:15pm CST

Also recognized: Maggie Czinano (Watertown-Mayer basketball), Payton Mielke (Elk River basketball), Joe Miller (Blake hockey), Jenna Ruiz (Eagan hockey), Jayden Seifert (Farmington hockey) and Frankie Vascellaro (Holy Angels basketball).

Forest Lake Nordic ski teams hooked on a family feeling

By Ron Haggstrom, Star Tribune 01/20/2020, 1:28pm CST

Eight sets of siblings — 17 skiers in all — help anchor the speedy Ranger boys’ and girls’ teams, among the favorites to bring home state championships next month.

Metro-area girls' Alpine skiers to watch, top teams

By Star Tribune 12/11/2019, 1:15pm CST

An early-in-the-year look at who's set to stand out between now and the state meet in February.

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