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Talking Preps podcast

Spring Episode 8

Around the Hubs

Girls' Hockey

Boys' Hockey

Girls' Basketball

Boys' Basketball


  • Apple Valley's Sebas Swiggum unbreakable off the mat, too

  • By Jim Paulsen, Star Tribune 02/25/2019, 5:38pm CST
  • Adopted from an orphanage, he’s worked to overcome a learning disability to achieve a 4.0 GPA. After pursuing a state title this week, he’s headed to Minnesota to wrestle and pursue a career as a surgeon.
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Swimming & Diving